Be - Leave!
I came up with a pretty cool buzz phrase for when I really need a break from down in the dumps negative thinking. How often I find myself spiraling down the dark black hole in my consciousness into the same old pit of dispair, "poor me" "woe is me" bla bla bla! Its downright painful! Honestly I think that mere thoughts and emotions can be physically painful! In fact I am convinced that the separation between emotional and physical manifestation is just a matter of patterned r
