Thanksgiving!
Its been an incredible year! I know the world is in a state, but my current state is complete gratitude and joy. I cannot change the world, but I have learned that I can change the way I feel about it! And in so doing, I can change my world. I highly recommend daily meditation. I am nearing completeion of a 21 day guided meditation I came across offered by Oprah Winfrey and Deepak Chopra. Its been a Godsend literally. In the past three weeks of my practice my spirits have bee
